
Book · CH-B-001
Coming soonHeavy Lifting
Capability Fitness in the Age of Thinking Machines
Michael D. Lapico
Whether AI builds capability or replaces it is a design choice, and the book shows how to make it. Introduces Capability Fitness through five domains and twenty-six observable skills, argues for AI as spotter, not lifter (helping you lift more than you could alone without lifting the bar for you), and sets out rules of engagement for working with AI.
- AmazonComing soon
Hardcover · Paperback · Kindle
- Apple BooksComing soon
Ebook
At a Glance
Who is doing the heavy lifting — you, or the machine?
Inside: 17 chapters in 5 parts
- Part OneThe Vanishing LoadWhy capability fitness, and why now
- Part TwoThe Anatomy of a Capable MindThe framework and the Capability Model
- Part ThreeA Lifetime of CapabilityHow the pressures change from childhood to old age
- Part FourBuilding the GymTools, coaching, and measurement that make people stronger
- Part FiveThe Strengthened MindThe field, the economy, and the future
Book Details
- ID
- CH-B-001
- Edition
- 1st edition
- Series
- Capably Human series, Book 1
- Publication
- Coming soon
- Formats
- Hardcover, paperback, and ebook
- Available from
- Amazon · Apple Books (ebook)
- Length
- 17 chapters in 5 parts
- Published by
- Capably Human
© 2026 Michael D. Lapico. All rights reserved. Published by Capably Human Inc.
The Book’s Website
Go deeper at heavyliftingbook.com
Heavy Lifting has its own site, with everything this page leaves out:
- The full table of contents
- The book’s big ideas, explained visually
- A press kit: cover art, author photos, bios, and a one-sheet
- Launch updates by email, and advance copies for reviewers

Coming soon from Capably Human
Heavy Lifting
Capability Fitness in the Age of Thinking Machines
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