ArticleCH-0002 October 28, 2026 6 min read
Better Work, Sharper Minds
An introduction to The Capability Fitness Framework. AI can improve our work and make us more capable at the same time, but only by design. Uses the history of physical fitness to explain what Capability Fitness is and isn't, the five domains, the support-versus-substitution line, AI as the spotter, and the trials Capably Human is designing to test its claims.

